Spiritually Healthy Habits: Worship

spirit health by Stuart Miles

image courtesy of Stuart Miles / freedigitalphotos.net

“I really didn’t enjoy worship today.” I used to say this all the time about the church services I attended, especially when I was younger. I believed that the only time I was to worship the Lord was on Sunday mornings, and the rest of the time was Michelle time. Even though I was a leader in my church, I lived my life as if I worshipped my friends, my job and money, and even my health more than I worshipped God. As I grew in my faith, I realized that worshipping God was more than just “enjoying” the service on Sunday mornings, more than just attending church for a few hours each week, and more than just singing songs to the Lord. Worship is meant to be more because it is not meant to be about me. Worship was meant to be about the Lord!

Worship is an important habit to develop if we want to be spiritually healthy. But it’s essential that we remember these three things about worship:

  • Where we spend the most time shows what or who we worship. This doesn’t meant that if you don’t live at the church, you don’t worship God or that those who work in the church worship God more. It simply means your priorities in life will point to what you truly worship. Is your priority working 100-hour weeks to give your family the best of everything, while neglecting them and your health? Then maybe you worship money. Do you spend a lot of time at the gym because you want to look good for everyone? Then perhaps you worship yourself. Spend all day on social media? You may worship others’ opinions. The Bible warns us constantly against idolatry (Luke 4:8), and it’s easier than ever to become entangled in it. So take an inventory of where you spend your time—what or who do you worship?
  • Worship is more than just singing. Sometimes, we think of worship as music and nothing more—especially if you are in any way musically inclined. But worship is far more than just music! Worship can be prayer, listening to a sermon, praising God in nature, serving others less fortunate than ourselves, and/or giving thanks. Everything we do can be seen as an act of worship if we live as if we are serving God instead of man (Ephesians 6:7, Colossians 3:23). Worship is defined as showing reverence and adoration towards God, and we can do that simply by loving others. “I’ll bring you more than a song/ for a song in itself is not what you have required/ You search much deeper within/ through the way things appear/ You’re looking into my heart!” (Matt Redman, The Heart of Worship) So ask yourself: besides music, how do you worship God?
  • Worship should happen both corporately and privately. “Worship isn’t just for Sunday mornings!” I have seen that on church signs and heard it from the pulpit. But it’s true—worship consists of more than just attending a one-hour service on Sunday mornings. True worship of God extends beyond the church walls and into our private lives. We worship with others because we do not want to give up meeting together; we worship privately because we are to continually offer up a sacrifice of praise to the Lord (Hebrews 13:15). Psalm 71:8 says, “My mouth is filled with your praise, declaring your splendor all day long.” The Psalmist isn’t just sitting around all day praising God; he is declaring the Lord’s splendor to others and by himself as he goes about his day. In the same way, we should challenge ourselves by asking: how can I worship God privately as well as publicly?

John 4:23 says, “But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father is seeking such people to worship him.” Being spiritually healthy involves worshiping the Lord as true worshipers—those who will worship Him with their time, with more than music, and in private and public.

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