Category Archives: Simplicity

Spiritually Healthy Habits: Simplicity

spirit health by Stuart Miles

image courtesy of Stuart Miles / freedigitalphotos.net

My space was shrinking. I moved from a two-bedroom house into an apartment in someone’s house, and I had about half the space I had in my previous place of residence. So I got a storage unit and put everything I couldn’t fit into the apartment into the storage unit. One year after living in the apartment, I realized something: I had not been to that storage unit even once during that year to get anything out. I had everything I needed in my apartment and then some. So I did what any convicted person would do: I opened up the storage unit to my friends. Anything they saw in there that they wanted or needed, they could take free of charge. Then I took what was left—about ten boxes—and headed to the dump. I threw the boxes into the trash compactor without even opening them to see their contents.

Spiritually healthy people practice simplicity in their lives. Why should we seek simplicity? Because simplicity will clarify your life in the following ways:

  • Simplicity refines our spirituality. The spiritual discipline of simplicity may not seem like a “spiritual” health issue at all, but the Bible says to “Seek first the kingdom of God and His righteousness, and all these things will be added unto you” (Matthew 6:33). “These things” refers to what we shall eat, drink, or wear (Matthew 6:31). Our simplicity is often centered on these earthly things—having a nice house, eating at nice restaurants, wearing designer clothes. And if we are worried about these earthly things, then we have little time to be concerned with heavenly things. The remedy is to simplify: to focus less on these things gives us more time to engage in our relationship with Christ and His people. Because if we simplify and seek God’s kingdom first, “these things” will take care of themselves. If you want to clarify your spiritual life, seek simplicity.
  • Simplicity refines our physical space. When I moved into the apartment from the house, though I had a smaller place, I had more space—because I had less junk. This meant I felt less anxious when it was time to clean, because I not only had less space to clean, but I had fewer trinkets to dust and furniture to vacuum around. I felt renewed—I had more than enough space to live! I was reminded that Jesus lived a simple life. In fact, He encouraged us to “not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal” (Matthew 6:19). The less “earthly treasures” I have, the less I worry about thieves, and the more room I have to store up treasures in heaven. Want to de-clutter your physical space? Seek to simplify.
  • Simplicity refines us emotionally. I did not open up the boxes before I threw them away because I knew that if I did, I would find some reason to keep most of the stuff. “Oh, he gave that to me in middle school…” The more stuff we have, the more emotional ties we have to that stuff! It is the reason we keep so much “stuff”—both physical and emotional—in our lives. In Matthew 6, Jesus continues, “For where your treasure is, there your heart will be also” (6:20). I realized when I let go of those boxes, I was letting go of many emotional ties—some good, some bad—that were holding on to me. I was emotionally purified in the process and freed to hold onto what God wanted me to hold onto. So where is your treasure—and your heart?

In our consumer-driven society, simplicity is one of the hardest spiritually healthy habits to practice. But I want to challenge each of you to begin practicing simplicity by changing how you think about things. For the next week, each time you make a non-food purchase, ask yourself, “Am I storing up treasures on earth or treasures in heaven with this purchase?” If you accept this simplicity challenge, then leave me a comment below to let me know how you did. Best of luck!